TESTED OMEGA 3 of Tested Nutrition has been designed to provide an excellent Omega 3 fatty acid source. The importance of taking a supplement like this is that the Omega 3 fatty acids are essential fatty acids (EFA'S) that the organism cannot synthesize and must be ingested through other ways to include them in a healthy diet. The Omega 3 essential fatty acids belong to the denominated group ?healthful fats?, reason for why they are very important to have a complete diet and a protected and strong body.
In addition, Omega 3 diminishes the levels of triglycerides in the blood, it is antioxidant and an important antiaging agent, it has vasodilator effects that protect us from cardiovascular diseases and it diminishes the cholesterol.
The main natural sources of Omega 3 (EPA and DHA) appear in the fish, like the salmon, the sardines or the codfish and in the cold water seafood. The linoleicaacid, another natural source of Omega 3 can be found in great amounts in the oil of Linen and Canola. But since these elements usually do not appear with much frequency in our diet, it is necessary to complete the recommended amounts with a supplement like TESTED OMEGA 3.
Main benefits of TESTED OMEGA 3
The cholesterol falls
It reduces the triglycerides in blood
It protects from cardiovascular diseases
It improves the sport performance
It favors the recovery
It is antioxidant and it delays the physical aging
It stimulates the immune system
It improves the sanguineous circulation
Directions: As a dietary supplement, consume 3 capsules a day, one with each food (breakfast, lunch and dinner).