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Amy Lee Fitness

A one off plan is a Fitness and Nutrition plan focused on your fitness goals. You will receive full Calorie goal guidelines, macronutrient breakdowns, a full 7 day meal plan and a fitness plan designed around your goals and lifestyle.
Monthly Coaching
Duration varies • Price varies
Coaching over a 4 week period - Full tailored meal and training plan, weekly check ins to ensure you stay on track. Plan amendments offered & discounted 1-2-1 Personal Training sessions available.
1 hour personal training session to focus and work toward your fitness goals. The hour training will consist of a combination of exercises ranging from fixed machines, body weight, free weights and boxing.
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Please message me for further information on packages and prices.
Nuffield Health, Hornbeam Park Road
Harrogate, North Yorkshire HG2 8RA